The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! It is a monthly-themed class designed with specifically chosen yoga sequences and incorporates specifically chosen essential oils that enhance the physical and emotional aspects of the class to accelerate and enhance balancing of body, mind and spirit!
Saturday January 21st 12:30-2:30
400 Reservoir Ave, LL - O
Our VISION Workshop invites one to proactice with curiosity, while seeking more clarity about where they are and where they want to be. Through twists and inversions one must truly be present with their body and breath. Using oils such as Peppermint will open the airways and uplift the mood giving one a "breather" from life's challenges. The InTune Blend will help balance mental forces with the emotional qualitites of the heart. This workshop asks one to explore within.
The Workshop will be co-taught by Amy St. Amand 200 RYT, Prana Flow, PharmD Candidate and Michelle Neuner LMT, Associate of Ortho-Bionomy, doTERRA Wellness Advocate
All proceeds will be donated to the RI Down Syndrome Society
Cost is 25 with Pre-Registration. SPACE IS LIMITED so Pre-Register today!
Cash accepted day of Workshop if space permits. Cost is $30. day of. Please bring your mat and water.
Questions? Call or e-mail Michelle Neuner 401-225-2021, firstname.lastname@example.org
A unique system of bodywork for pain relief, natural alignment and balance
Join Cynthia Wood in learning techniques of working with the body, rather than on the body. This class covers the principles, history and basic techniques for the spine, shoulder girdle and pelvic girdle will all be taught thoroughly. With an understanding of the principles and time to practice the procedure, students will find they can use the techniques immediately and will be able to creatively apply the principles, 'to make it up', to suit the person on their table. This is a great first class as well as great review for returning students. Come learn these brilliantly effective techniques and the principles which can lead to greater depth and ease in a person's practice and personal growth. This technique is compatible with Massage Therapy, Physical Therapy, Chiropractic,Acupuncture and other therapies. Yet, it is also a great tool for those that wish to have greater body awareness and learning self-care techniques.
-Learn positions and movements which painlessly dissolve tension, pain, and improve circulation.
-Improve structural integrity, athletic performance and increase range of motion.
-learn tools that induce relaxation and a sense of well being.
-Naturally employ the body’s own self correcting reflexes, trusting the body’s inner wisdom.
-Gentle on practitioner, too! Saves thumbs and hands from the strain of Massage Therapy
We kindly ask that you make a $75 deposit or $300 full payment to secure your spot in class by March 4th, 2017.
What is Ortho-Bionomy? Ortho-Bionomy is a gentle yet deeply effective form of body therapy which is used to reduce tension, improve structural alignment and restore well being. The techniques are safe, simple and comfortable. It was developed by Judo Master and Osteopath Arthur Lincoln Pauls. Ortho-Bionomy relies entirely upon the individual’s own self-balancing reflexes so releases are long lasting and exquisitely integrated as only the body can do for itself. Ortho-Bionomy is effective with both acute and chronic conditions including whiplash, back pain, carpal tunnel syndrome and anxiety.
Instructor: Cynthia Wood, is an Advanced Practitioner and Registered Instructor of Ortho-Bionomy. She has been practicing Ortho-Bionomy since 1989 and teaching since 1999. She is the director of Ortho-Bionomy New England located outside Boston. Cynthia has practiced in a Physical Therapy clinic, at the finish line of Marathons, in Senior Centers, Spas, throughout the Kovler Center for Survivors of Political Torture and in private practice. She studied with Dr. Pauls, the creator of this work. Cynthia is a graduate of Boston University in Theater Performance and the Chicago School of Massage Therapy. Cynthia has taught throughout the USA but most often, near home in New England.
Ortho-Bionomy is a registered trademark of the Society of Ortho-Bionomy International, Inc. and is used with permission.